✔ Women-only program
✔ 30-day / 60-day / 90-day transformation
✔ Weight loss-focused plan
✔ Social media poster content
Rotary Hotels
A Place Where You Feel like Heaven
MEET YOUR COACH
Wellness and Fitness
Hello! I’m SANTHINI, a Wellness and Fitness Coach passionate about guiding people toward a healthier, happier, and more balanced lifestyle. I combine mindful wellness habits with effective fitness routines to support your journey.”
Through personalized workouts and holistic wellness guidance, I support you in becoming the best version of yourself.
I support individuals in achieving long-term well-being through personalized fitness plans, mindful wellness routines, stress management, and healthy lifestyle guidance. My approach focuses on creating balance in both body and mind.”
Women’s Wellness Programs and Fitness Training
Specialized Programs
Transformation Programs
Goal-Based Programs
- Lifestyle modification strategies
- Hormonal balance support
- Weight wellness for women
- Simple fitness & nutrition for busy moms
- Tailored to your body type & fitness level
- Home or gym-based workouts
- Strength, cardio, flexibility & core sessions
“I started my wellness journey with zero confidence, and today I feel stronger, fitter, and more energetic. Thank you for transforming my lifestyle!”
JOHN MATHEEW
Your guidance has changed not just my body but my mindset too. I feel healthier, happier, and more disciplined
SUSAN
Your program helped me understand fitness in a simple and sustainable way. I feel amazing inside and out.”
VARMAN
Designer
Joining your wellness and fitness program was the best decision I made for myself. Your customized workouts, clear nutrition guidance, and constant motivation kept me consistent.
POOJA
WELLNESS HABIT PROGRESS
92%
WEIGHT LOSS PROGRESS
95%